How to Use Bitter Kola to Last Longer in Bed

Bitter kola, also known as Garcinia Kola, is a plant native to Central and Western Africa with a long history of therapeutic use. Bitter kola seeds have a sharp, bitter flavor that fades into a slight sweetness as you chew them, and they’re usually eaten raw.

How to Use Bitter Kola to Last Longer in Bed

Bitter cola has been prescribed and used for centuries, traditionally to treat various illnesses, and it’s thought to have an aphrodisiac effect that helps you last longer in bed.

The nut is a West and Central African flowering plant. It is ellipsoid in shape and measures around 3-5 cm in length, with a dark brown bark covering it. Bittercola is widely used and highly respected in African countries, particularly Nigeria.

As a result, you’ll never see them without this nut in their homes. Apart from the health benefits that we’ll address later in this piece. I understand if you’re wondering if bitter kola can aid with sexual performance.

Some African men believe that chewing bitter kola before sex might help enhance stamina and help you last longer during sexual intercourse. In this article, we will be discussing how to use bitter kola to last longer in bed


Bitter Kola’s Sexual Health Benefits That Makes You Last Longer In Bed

If you have low sexual drive, libido, or always have premature ejaculation during intercourse, you should try bitter kola for sex drive to help you last longer in bed.

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Bitter kola chewed a few minutes before sexual intercourse will help you stay longer in bed. It helps in the following ways;

Bitter Kola Helps To Increase Sperm Count

Bitter kola has been demonstrated to be effective in increasing sperm generation, count, and motility hence help to last longer in bed.


Bitter Kola Helps In Weak Erection Treatment

Bitter kola makes it easy for a man to stay in bed longer by increasing blood flow to the genitals. The penis obtains more oxygen and nutrients, resulting in a stronger erection and increased sexual stamina in the guy.


Bitter Kola Helps To Reduce Premature Ejaculation

Eating bitter kola and drinking bitter water soaked in it has been shown to aid with premature ejaculation, fast ejaculation, libido, fertility, sperm count, sexual stamina, and making a guy last longer in bed.

Bitter Kola Helps To Increase Your Sexual Libido

Bitter kola is a popular and natural plant that has been shown in studies to help increase sexual drive and therefore makes you last longer in bed.


Sexual Impotence

Bitter kola is extremely beneficial for improving sexual performance, particularly in men. Bitter Kola not only boosts libido drive, but it also boosts sexual performance in males who take it. It is recommended that you chew the kola for at least two minutes before intercourse in order for it to be effective.


How To Use Bitter Kola To Stay Longer In Bed

A mixture of alligator pepper and bitter kola has a number of health benefits for humans, including increasing sexual libido and allowing a man to stay in bed longer.
Preparation Tips:

  • Pour 1.5 liters of water into a glass cup.
  • Remove the shells from 2 bitter kola leaves and slice them into thinner pieces before placing them in the glass cup.
  • Grind the alligator pepper to a powder and place a small amount in the glass cup.
  • Pour the coconut water into the glass cup and let it for 12 hours to permeate.
  • You drink it on an empty stomach after 12 hours.
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For libido, soak Bitter kola in Coconut nut water for two days.
Preparation Tips:

  • Scrape the backs off from 7 bitter kola nuts.
  • Fill a cup halfway with coconut water.
  • Allow 7 bitter kola leaves to soak in coconut water for 3 days. Every morning and night, take a small amount. This aids in the treatment of erectile dysfunction and makes you last longer in bed.

3. To improve your libido, steep bitter Kola and watermelon seed in water for three days.
Preparation Tips:
To make it, soak bitter kola for three days and blend watermelon seed in bitter lemon drink. Drink morning and night. This combination increases libido and keeps you in bed longer, preventing ejaculation before it’s time.


Pros of Bitter Kola

Do you know that eating this nut can give you important health benefits in addition to increasing your sexual drive?
It aids in waste elimination; bitter cola increases your desire to drink water, and drinking more water aids in proper digestion; bitter kola relieves eye pressure and aids in vision improvement, bitter kola strengthens the body, It improves immunity, strength, and metabolism, relieves constipation, maintains respiratory function, and is also used to smooth the voice.


With the many sexual benefits of bitter kola that have been demonstrated over time, this article will teach you how to use bitter kola to last in bed longer.

Bitter kola is recommended for people who have reduced libido and inadequate ejaculation.

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